Notes:
Walk 1.5 mi
Easy 3 mi
run / walk 4 mi
Easy 2 mi
Notes:: 1 times
Run: 12 mi
Walk: 4.5 mi
Walk 1 mi
Run: 8 mi
Walk: 8.5 mi
Walk 2 mi
Run: 5 mi
Walk: 10.5 mi
Walk 2.5 mi
Walk 1.3 mi
Walk: 13.3 mi
Run: 4 mi
Walk: 5 mi