Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2022 Run
My Path.
Easy 2.0 mi 22:02 10:58
5/19/2022 Walk   Default 1.5 mi 21:42 14:28
5/18/2022 Run
My Path.
Easy 2.0 mi 22:00 10:57
5/17/2022 Walk   Default 1.5 mi 21:46 14:31
5/16/2022 Run
Baby Main
Easy 2.0 mi 22:09 11:05
5/16/2022 Notes:   Default      
5/14/2022 Run
Baby Main
Easy 2.0 mi 22:31 11:16
5/13/2022 Walk   Default 1.5 mi 21:46 14:31
5/12/2022 Run
Baby Main
Easy 2.0 mi 23:04 11:32
5/11/2022 Walk   Default 1.5 mi 22:12 14:49
5/10/2022 Run
Baby Main
Easy 2.0 mi 23:25 11:43
5/8/2022 Walk   Default 2.0 mi 28:51 14:26
5/8/2022 Notes:   Default      
5/7/2022 Walk   Default 1.7 mi 23:50 14:07
5/4/2022 Walk   Default 1.3 mi 19:08 14:24
5/1/2022 Walk   Default 1.2 mi 16:29 14:20
5/1/2022 Notes:   Default      
4/24/2022 Notes:   Default      
4/21/2022 Run
Baby Main
Easy 2.0 mi 24:01 12:01
4/20/2022 Run
Baby Main
Easy 2.0 mi 23:26 11:44
4/17/2022 Run
Main 5k
run / walk 3.0 mi 33:37 11:13
4/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:22 11:11
4/14/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:16 11:39
4/12/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:35 11:48
4/10/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:36 11:19
4/8/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:46 11:23
4/6/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:07 11:34
4/3/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:04 11:29
4/2/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:52 11:27
3/13/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:37 11:19
3/12/2022 Run
*Odds & Ends*
run / walk 2.1 mi 27:11 12:43
3/7/2022 Bike
Indoor
Easy 9.0 mi 32:07 3:34
3/4/2022 Bike
Indoor
Easy 9.0 mi 30:38 3:25
3/3/2022 Bike
Indoor
Easy 8.0 mi 29:20 3:40
2/25/2022 Bike
Indoor
Easy 8.0 mi 29:04 3:38
2/24/2022 Bike
Indoor
Easy 8.0 mi 29:46 3:43
2/20/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:27 11:14
2/18/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
2/17/2022 Bike
Indoor
Easy 8.0 mi 31:26 3:56
2/14/2022 Bike
Indoor
Easy 8.0 mi 29:22 3:40
2/11/2022 Bike
Indoor
Easy 8.0 mi 29:23 3:41
2/10/2022 Bike
Indoor
Easy 10.0 mi 36:54 3:42
2/8/2022 Bike
Indoor
Easy 10.0 mi 38:07 3:49
2/3/2022 Bike
Indoor
Easy 10.0 mi 36:49 3:41
2/2/2022 Bike
Indoor
Easy 10.0 mi 34:54 3:30
2/1/2022 Bike
Indoor
Easy 10.0 mi 36:39 3:40
1/20/2022 Bike
Indoor
Easy 10.0 mi 34:26 3:27
1/18/2022 Bike
Indoor
Easy 10.0 mi 36:24 3:39
1/17/2022 Notes:   Default      
1/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 21:06 10:34
1/13/2022 Bike
Indoor
Easy 10.0 mi 34:19 3:26
1/12/2022 Bike
Indoor
Easy 10.0 mi 35:56 3:36
1/10/2022 Bike
Indoor
Easy 10.0 mi 35:52 3:36
1/9/2022 Bike
Indoor
Easy 10.0 mi 35:13 3:32
1/8/2022 Bike
Indoor
Easy 10.0 mi 38:09 3:49
1/6/2022 Bike
Indoor
Easy 10.0 mi 41:10 4:07
1/4/2022 Bike
Indoor
Easy 10.0 mi 39:51 3:59
1/1/2022 Run
*Odds & Ends*
run / walk 3.0 mi 32:43 10:55
12/22/2021 Bike
Indoor
Easy 10.0 mi 40:54 4:06
12/18/2021 Walk   Default 3.3 mi 58:33 17:36
12/16/2021 Bike
Indoor
Easy 10.0 mi 38:24 3:51
12/14/2021 Bike
Indoor
Easy 10.0 mi 38:55 3:54
12/11/2021 Walk   Default 2.3 mi 38:54 17:13
12/9/2021 Bike
Indoor
Easy 10.0 mi 35:54 3:36
12/7/2021 Bike
Indoor
Easy 10.0 mi 36:56 3:42
11/29/2021 Notes:   Default      
11/28/2021 Run
My Path.
Easy 2.0 mi 21:07 10:34
11/27/2021 Run
Hilly ? Two
Easy 2.0 mi 21:09 10:35
11/24/2021 Bike
Indoor
Easy 10.0 mi 35:04 3:31
11/23/2021 Bike
Indoor
Easy 10.0 mi 36:20 3:38
11/22/2021 Notes:   Default      
11/21/2021 Run
Main 5k
Easy 2.0 mi 20:16 10:09
11/20/2021 Walk   Default 2.3 mi 39:10 17:07
11/18/2021 Bike
Indoor
Easy 10.0 mi 35:53 3:36
11/16/2021 Bike
Indoor
Easy 10.0 mi 35:03 3:31
11/15/2021 Notes:   Default      
11/14/2021 Run
Main 5k
Easy 3.0 mi 31:42 10:34
11/13/2021 Run
My Path.
Easy 2.0 mi 20:18 10:10
11/10/2021 Bike
Indoor
Easy 10.0 mi 33:07 3:19
11/6/2021 Run
GER West
Carolyn 3.0 mi 38:35 12:52
11/4/2021 Bike
Indoor
Easy 10.0 mi 35:36 3:34
11/2/2021 Bike
Indoor
Easy 10.0 mi 36:59 3:42
10/31/2021 Run
*Odds & Ends*
Easy 2.0 mi 19:46 9:53
10/30/2021 Walk   Default 1.0 mi 17:59 17:59
10/30/2021 Run
Mt Prospect
Carolyn 2.0 mi 21:22 10:41
10/28/2021 Bike
Indoor
Easy 10.0 mi 38:02 3:48
10/27/2021 CrossTrain
*Odds & Ends*
Default   17:33  
10/26/2021 Bike
Indoor
Easy 10.0 mi 35:34 3:34
10/25/2021 CrossTrain
*Odds & Ends*
Default   18:32  
10/24/2021 CrossTrain
*Odds & Ends*
Default   19:02  
10/14/2021 Bike
Indoor
Easy 8.0 mi 28:23 3:33
10/9/2021 Walk   Default 3.0 mi 53:12 17:44
10/2/2021 Walk   Default 3.0 mi 51:02 17:01
9/23/2021 Notes:   Default      
9/22/2021 Run
Hilly ? Two
Easy 2.0 mi 19:37 9:49
9/22/2021 Notes:   Default      
9/19/2021 Run
GER East
Negative Split 6.0 mi 1:00:48 10:08
9/17/2021 Run
Hilly ? Two
Easy 2.0 mi 20:10 10:05
9/15/2021 Notes:   Default      
9/14/2021 Run
Sml Hill
Hill 3.0 mi 29:36 9:52