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Summary
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Bike: Easy
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1/16/2013
Date
4:12 PM
Time
8.4 mi
Distance
22:00
Duration
22.91 mi / hr
Speed
Health
Weight
164.2 lb
kilojoules
1755
Map
Course
*Odds & Ends*
Notes
20:00 with 2;00 cool. mixed up the gears, high of 14.
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