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Summary
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Run: Easy
Previous
Next
7/30/2011
Date
4:30 AM
Time
8 mi
Distance
1:22:42.
36
Duration
10:21 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
159.4 lb
Avg HR
138 bpm
Max HR
144 bpm
kilojoules
4038
Weather
Temperature
66 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Great Eight
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