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Summary
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Run: Dog Run
Previous
Next
7/27/2011
Date
5:07 AM
Time
4 mi
Distance
43:31.
90
Duration
10:53 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
159.4 lb
Avg HR
137 bpm
Max HR
143 bpm
kilojoules
2019
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Main 4.0
Comments
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