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Run: Dog Run Previous Next

3/31/2012

Date

5:33 AM

Time

5 mi

Distance

48:33.46

Duration

9:43 mi

Pace

Equipment

Saucony ProGrid Glide 4 (New Red)

Health

Weight159 lb

kilojoules2517

Weather

Temperature39 F

Conditions

Ratings

Effort7 / 10

Quality4 / 10

Splits
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CourseMain 5 mile

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Notes

tuff run, nothing worked.

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