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12/1/2011

6:31 PM

6.1 mi

52:06.79

8:36 mi

Equipment

Saucony ProGrid Guide 4 (blue)

Health

161.8 lb
156 bpm
171 bpm
3105

Weather

41 F

Ratings

7 / 10
7 / 10
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GER Thurs

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Notes

nice thurs eve run with club. target 9:00 pace.

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