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Run: Easy Previous Next

5/30/2012

Date

4:24 PM

Time

4.5 mi

Distance

43:12.97

Duration

9:41 mi

Pace

Equipment

Saucony ProGrid Glide 4 (New Red)

Health

Weight160.8 lb

Avg HR143 bpm

Max HR151 bpm

kilojoules2276

Weather

Temperature67 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
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CourseBartlett Road Loop

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Notes

first hrm run in ages. happy with the outcome.

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