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Run: Tempo Previous Next

1/5/2012

Date

5:54 PM

Time

10.9 mi

Distance

1:34:59.47

Duration

8:45 mi

Pace

Equipment

Saucony ProGrid Guide 4 (blue)

Health

Weight160.6 lb

kilojoules5522

Weather

Temperature44 F

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseGER East

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Notes

first 2.5 solo. balance with club. no issues

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