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Summary
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Run: Easy
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6/19/2010
Date
5:16 AM
Time
4 mi
Distance
38:01
Duration
9:29 mi
Pace
Equipment
Saucony Pro Grid Guide 3
Health
Weight
170 lb
kilojoules
2158
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Main 4.0
Notes
approx time watch puked. 88% humid.
Comments
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