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Summary
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Run: Interval
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8/23/2011
Date
6:32 PM
Time
6.3 mi
Distance
1:15:57.
36
Duration
12:06 mi
Pace
Equipment
Saucony ProGrid Guide 4 (red)
Health
Weight
159.6 lb
Avg HR
150 bpm
Max HR
163 bpm
kilojoules
3174
Weather
Temperature
69 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
GER Stairs
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