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2/11/2015

4:20 PM

1000 yd

25:05.56

2:31 / 100yd

Health

165.2 lb
0
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Notes

3 laps warm up. then sets of three alternating pull buoy and freestyle. 1/3 weak side breathing. good with pull buoy needs work freestyle. on lap freestyle to make 20. 1 lap oops.

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