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Run: Negative Split Previous Next

5/8/2011

Date

6:32 AM

Time

12.3 mi

Distance

1:51:39.99

Duration

9:07 mi

Pace

Equipment

Saucony ProGrid Guide 3 (black)

Health

Weight160.2 lb

kilojoules6219

Weather

Temperature50 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseGER East & West

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Notes

first half solo, second with club

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