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Summary
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Swim: Mixed
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Next
11/11/2014
Date
6:15 PM
Time
400 yd
Distance
30:00
Duration
7:30 / 100yd
Pace
Health
Weight
165.2 lb
kilojoules
0
Map
Course
*Odds & Ends*
Notes
drills 1 & 2. free & pull. Drill 2 getting better.
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