Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▼  
2/17/2013 Run
*Odds & Ends*
Recovery 7.5 mi 1:27:10 11:38
6/17/2021 Run
*Odds & Ends*
Recovery 2.0 mi 23:09 11:35
3/8/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 23:06 11:33
3/7/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 23:06 11:33
4/6/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:07 11:34
4/3/2022 Run
*Odds & Ends*
run / walk 2.0 mi 23:04 11:29
10/8/2011 Run
*Odds & Ends*
Easy 1.1 mi 12:09 11:28
4/2/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:52 11:27
8/18/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 22:54 11:24
6/10/2021 Run
*Odds & Ends*
Recovery 2.0 mi 22:47 11:24
10/20/2008 Run
*Odds & Ends*
Easy 2.1 mi 24:16 11:24
8/15/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:46 11:24
4/8/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:46 11:23
9/8/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:45 11:20
3/13/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:37 11:19
4/10/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:36 11:19
9/15/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:39 11:20
2/23/2013 Run
*Odds & Ends*
Easy 4.0 mi 45:11 11:16
8/7/2020 Run
*Odds & Ends*
Easy 2.0 mi 22:31 11:16
7/4/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:28 11:15
2/20/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:27 11:14
8/23/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:28 11:11
8/11/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 22:23 11:12
4/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 22:22 11:11
5/30/2022 Run
*Odds & Ends*
Easy 2.0 mi 22:18 11:09
10/8/2022 Run
*Odds & Ends*
Dog Run 3.0 mi 33:21 11:05
6/25/2016 Run
*Odds & Ends*
run / walk 6.3 mi 1:10:02 11:04
3/26/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 22:04 11:03
11/12/2022 Run
*Odds & Ends*
Dog Run 3.0 mi 33:04 11:00
9/7/2020 Run
*Odds & Ends*
Easy 0.8 mi 8:27 10:59
1/25/2009 Run
*Odds & Ends*
Easy 4.6 mi 50:00 10:58
2/13/2009 Run
*Odds & Ends*
Easy 4.2 mi 46:00 10:58
12/15/2008 Run
*Odds & Ends*
Easy 4.1 mi 45:00 10:57
2/11/2009 Run
*Odds & Ends*
Easy 3.2 mi 35:00 10:57
2/9/2009 Run
*Odds & Ends*
Easy 3.2 mi 35:00 10:57
2/2/2009 Run
*Odds & Ends*
Easy 3.2 mi 35:00 10:57
1/30/2009 Run
*Odds & Ends*
Easy 3.2 mi 35:00 10:57
1/28/2009 Run
*Odds & Ends*
Easy 3.2 mi 35:00 10:57
1/5/2009 Run
*Odds & Ends*
Easy 3.7 mi 40:00 10:56
1/9/2009 Run
*Odds & Ends*
Easy 3.0 mi 33:00 10:56
1/7/2009 Run
*Odds & Ends*
Easy 3.0 mi 33:00 10:56
12/12/2008 Run
*Odds & Ends*
Easy 3.0 mi 33:00 10:56
12/17/2009 Run
*Odds & Ends*
Easy 4.1 mi 45:00 10:56
12/9/2009 Run
*Odds & Ends*
Easy 4.1 mi 45:00 10:56
2/27/2009 Run
*Odds & Ends*
Easy 4.1 mi 45:00 10:56
1/11/2009 Run
*Odds & Ends*
Easy 4.0 mi 44:00 10:56
3/2/2009 Run
*Odds & Ends*
Easy 4.6 mi 50:00 10:56
3/1/2009 Run
*Odds & Ends*
Easy 4.6 mi 50:00 10:56
2/1/2009 Run
*Odds & Ends*
Easy 4.6 mi 50:00 10:56
4/2/2023 Run
*Odds & Ends*
Dog Run 3.0 mi 32:45 10:55
12/8/2008 Run
*Odds & Ends*
Easy 3.0 mi 32:43 10:55
1/1/2022 Run
*Odds & Ends*
run / walk 3.0 mi 32:43 10:55
8/26/2020 Run
*Odds & Ends*
Easy 2.0 mi 21:48 10:55
8/11/2020 Run
*Odds & Ends*
Easy 2.0 mi 21:45 10:53
2/10/2013 Run
*Odds & Ends*
Recovery 12.0 mi 2:09:50 10:49
5/21/2022 Run
*Odds & Ends*
Easy 3.0 mi 32:31 10:49
8/9/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:34 10:48
1/23/2009 Run
*Odds & Ends*
Easy 3.3 mi 35:00 10:45
1/21/2009 Run
*Odds & Ends*
Easy 3.3 mi 35:00 10:45
1/20/2009 Run
*Odds & Ends*
Easy 4.1 mi 44:00 10:44
7/2/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:28 10:44
3/17/2013 Run
*Odds & Ends*
Long Slow Run 10.0 mi 1:47:24 10:44
12/19/2009 Run
*Odds & Ends*
Easy 4.7 mi 50:00 10:44
2/6/2009 Run
*Odds & Ends*
Easy 5.2 mi 56:00 10:44
3/12/2017 Run
*Odds & Ends*
Long Slow Run 12.0 mi 2:08:50 10:44
1/18/2009 Run
*Odds & Ends*
Easy 3.7 mi 40:00 10:44
1/12/2009 Run
*Odds & Ends*
Easy 3.7 mi 40:00 10:44
7/25/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:31 10:43
3/8/2013 Run
*Odds & Ends*
Long Slow Run 14.0 mi 2:29:38 10:42
8/2/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:27 10:41
3/6/2013 Run
*Odds & Ends*
Easy 7.0 mi 1:14:53 10:41
8/27/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:20 10:41
8/9/2013 Run
*Odds & Ends*
Easy 2.3 mi 24:13 10:41
9/17/2022 Run
*Odds & Ends*
Easy 3.0 mi 32:02 10:41
8/5/2020 Run
*Odds & Ends*
Easy 3.0 mi 31:57 10:39
2/11/2023 Run
*Odds & Ends*
Dog Run 2.0 mi 21:18 10:40
10/7/2017 Run
*Odds & Ends*
Easy 1.0 mi 10:45 10:39
7/5/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:17 10:39
9/19/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:22 10:38
11/10/2020 Run
*Odds & Ends*
Dog Run 2.0 mi 21:16 10:38
7/22/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:18 10:36
8/12/2021 Run
*Odds & Ends*
Easy 2.0 mi 21:11 10:36
9/17/2020 Run
*Odds & Ends*
Easy 2.0 mi 21:11 10:36
8/22/2022 Run
*Odds & Ends*
Easy 3.0 mi 31:50 10:35
2/22/2010 Run
*Odds & Ends*
Easy 4.3 mi 45:00 10:34
9/10/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:11 10:33
10/2/2022 Run
*Odds & Ends*
Dog Run 2.0 mi 21:13 10:34
1/16/2022 Run
*Odds & Ends*
run / walk 2.0 mi 21:06 10:34
11/17/2008 Run
*Odds & Ends*
Dog Run 1.0 mi 10:52 10:34
3/1/2013 Run
*Odds & Ends*
Easy 10.0 mi 1:45:29 10:33
1/29/2010 Run
*Odds & Ends*
Easy 3.1 mi 33:00 10:33
1/26/2009 Run
*Odds & Ends*
Easy 3.3 mi 35:00 10:33
2/24/2013 Run
*Odds & Ends*
Recovery 10.0 mi 1:45:29 10:33
1/26/2010 Run
*Odds & Ends*
Easy 3.0 mi 31:35 10:32
2/20/2010 Run
*Odds & Ends*
Easy 3.8 mi 40:00 10:32
1/22/2010 Run
*Odds & Ends*
Easy 3.8 mi 40:00 10:32
1/9/2010 Run
*Odds & Ends*
Easy 3.8 mi 40:00 10:32
12/20/2009 Run
*Odds & Ends*
Easy 5.7 mi 1:00:00 10:32
4/21/2021 Run
*Odds & Ends*
Dog Run 2.0 mi 21:03 10:32
8/27/2022 Run
*Odds & Ends*
Easy 2.0 mi 21:06 10:33