Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/21/2013 Run Lies Rd 10 Race Pace 10.0 mi 1:37:11 9:44 3/4/2012 Run Lies Rd 10 Recovery 10.0 mi 1:40:29 10:03 10/2/2011 Run Lies Rd 10 Easy 10.0 mi 1:42:31 10:16