| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 6/7/2009 |
Run |
Bartlett Trails Plus |
Long Slow Run |
7.2 mi |
1:09:01 |
9:34 |
 |
| 6/13/2009 |
Run |
Jewel Loop 10K |
Long Slow Run |
6.1 mi |
58:17 |
9:37 |
|
| 6/21/2009 |
Run |
Bartlett Trails Long Plus |
Long Slow Run |
7.5 mi |
1:13:39 |
9:50 |
|
| 6/28/2009 |
Run |
|
Long Slow Run |
6.1 mi |
57:02 |
9:26 |
|
| 7/6/2009 |
Run |
IPP south - GWT east |
Long Slow Run |
9.0 mi |
1:26:13 |
9:35 |
|