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Summary
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Run: Easy
Previous
Next
5/3/2006
Date
11:30 PM
Time
1 mi
Distance
9:45
Duration
9:45 mi
Pace
Equipment
ASICS Gel-Kayano 12 (Shoe3)
Health
Weight
207 lb
kilojoules
655
Weather
Temperature
55 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
2006 TCM Training - 1 Mile
Notes
good run.
Comments
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