Yoga/roll
Easy 6.3 mi
Tempo 6 mi
Easy 6.4 mi
Easy 2.7 mi
Race 3.1 mi
Run: 24.5 mi
Yoga/roll: 1 times
Weights
Interval 6.4 mi
Easy 7.7 mi
Easy 6.7 mi
Long 10.3 mi
Run: 37.3 mi
Weights: 2 times
Easy 6.6 mi
Easy 8 mi
Long 10.7 mi
Easy 6.1 mi
Run: 37.8 mi
Weights: 1 times
Hospital - A fib
Easy 5.8 mi
Interval 6.3 mi
Easy 7.6 mi
Long 11 mi
Easy 5.1 mi
Run: 35.8 mi
Easy 7 mi
Travel back from Spokane
Easy 5.2 mi
Long 11.1 mi
Run: 31.4 mi
Interval 6.2 mi
Run: 38 mi