Weights
Easy 6.1 mi
Hill 7.1 mi
Easy 7.9 mi
Easy 11.4 mi
Easy 8.2 mi
Run: 40.6 mi
Weights: 2 times
Easy 7.5 mi
Interval 6.6 mi
Easy 7.6 mi
Power hike 13.5 mi
Easy 8 mi
Power hike: 13.5 mi
Run: 35.7 mi
Weights: 1 times
Easy 6.6 mi
Tempo 5.6 mi
Easy 8.1 mi
Long 10 mi
Run: 36.4 mi
Run: 6.6 mi