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February 2020
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20

Yoga/roll

21

Hill 6.5 mi

22

Interval 6 mi

23
24

Easy 4.3 mi

25

Easy 6.4 mi

26

Easy 5.5 mi

Run: 28.6 mi

Yoga/roll: 1 times

27

Easy 5.5 mi

28

Weights

29

Interval 6.2 mi

30

Easy 8.1 mi

31

Weights

1

Easy 8.1 mi

2

Long 10.5 mi

Run: 38.4 mi

Weights: 2 times

3

Weights

4

Easy 8.2 mi

5

Easy 8.3 mi

6

Easy 7.6 mi

7

Weights

8

Easy 5.5 mi

9

Long 10.6 mi

Run: 40.2 mi

Weights: 2 times

10

Yoga/roll

11

Hill 6.8 mi

12

Sick

13

Sick

14

Easy 2 mi

15
16

Easy 3 mi

Run: 11.7 mi

Yoga/roll: 1 times

17

Easy 7.6 mi

18

Yoga/roll

19

Interval 5.3 mi

20

Easy 7.2 mi

21
22

Long 11.1 mi

23

Easy 7.5 mi

Run: 38.5 mi

Yoga/roll: 1 times

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