Easy 2 mi
Hill 7.1 mi
Interval 6.6 mi
Easy 7.8 mi
Power hike 8 mi
Easy 3.3 mi
Race 3.1 mi
Easy 6.1 mi
Power hike: 8 mi
Run: 35.8 mi
Easy 6.6 mi
Weights
Interval 6 mi
Easy 8 mi
Long 10.3 mi
Run: 38.9 mi
Weights: 2 times