10/18/2009
8:45 AM
6.1 mi
46:52
7:45 mi
Brooks Adrenaline 9 Black/Silver (6/15/09)
Started slow, then picked up a bit. Didn't seem like I was going sub 8. Ran with Tim last 2.5 miles. Felt good after warm up. Rt ankle OK after start. No pain.