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Summary
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Run: Easy
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10/29/2017
Date
7:45 AM
Time
5.3 mi
Distance
Equipment
Mizuno Wave Rider 20 (Mizuno 3/17)
Health
Weight
187 lb
Weather
Temperature
61 F
Conditions
Map
Course
TP with hill, then MC track
Notes
Run at 8:15 pace, then 4 x 200m
Comments
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