Run: Long Previous Next

12/1/2007

12.1 mi

1:30:58

7:32 mi

Health

183 lb
7011

Weather

31 F

Notes

COMMENTS: Cool and breezy. Felt very strong, almost effortless in spots. First lap in 46, second in 44. No pain in ankles or knees. A little winded at very end, but not bad at all. Easily could have kept going.

Comments