11/25/2011
7:30 AM
7.4 mi
1:00:05
8:08 mi
Brooks Trance 10 (Trance 4/11)
Felt decent after race. 30:50 out, 28:15 back. Didn't push much. Left knee sore a couple of times. Not tired at end. Seem to be in great cardio shape -- just need speed.