5/19/2007
7:15 AM
13.6 mi
1:42:02
7:31 mi
ASICS Gel-Kayano 12 (21)
COMMENTS: 2 x LP, then 5k route without last .1 mile. 40:23, 38:20 (7:13 pace) for first two laps. Strides felt very strong, effortless. (From lifting?) Had lots of stamina. Could have kept going.