Run: Interval Previous Next

Notes

COMMENTS: Perfect morning. Did 5 x 800m in 3:04, 2:59, 2:57, 2:56, 2:55. Felt decent on last one, but lungs were burning a bit. 1/4 mile jogs Warmed with 1 mile, cooled with 1/2 mile, Pretty decent workout. Need to do a couple more 800s.