12/4/2013
5:30 AM
6.2 mi
46:58
7:34 mi
New Balance (NewBal 10/13)
Initializing charts...
400 at 10k pace 60 sec rest
800 at 5k pace 2 min rest
400 at sub 5k followed with 800 at 5k.
Rest 5 mins
Did again.
Felt OK overall, but felt I should have been faster.