9/15/2013
7:45 AM
9.4 mi
1:10:38
7:31 mi
Brooks Adrenaline GTS 13 2E (Adrenaline 7/13)
36:40 out, 33:52 back. Pushed sub 7 pace for three miles (21 minutes) on way back. Felt pretty good, though some tightness in left groin and right glute. Perfect morning for running.