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11/3/2005

5:30 AM

7.5 mi

1:02:00

8:16 mi

Equipment

ASICS (12)

Health

186 lb
4417

Weather

36 F

Notes

COMMENTS: Cool, nice morning. Missed Diana and Jackie in TP, so doubled back and ran fairly fast to catch them at CB near Yocco's. (Decent tempo). Slow pace through rest of run. Felt surprisingly good.

Comments