7/31/2011
7:30 AM
13.5 mi
1:47:18
7:57 mi
ASICS Gel-Kayano 15 (Asics March 2011)
Steady pace most of the way, Home to LP to FH turnaround, then through CB, to TP and around then home on Liberty. Did Parkway loop in 41 mins, so sub 8 pace. Minor ankle pain. Fatigued. But a good fatigue.