Run: Long Previous Next

10/19/2008

8:00 AM

12.1 mi

1:31:06

7:32 mi

Health

183 lb
7011

Weather

43 F

Notes

Chilly and breezy. With Jose. First lap in 48:20, second in 42:46 (about 7:00 pace). Felt good overall. Rt ankle sore in spots, but did not get worse as run progressed.

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