Notes
COMMENTS: 8x400m at faster than race pace:
1:20, 1:20, 1:14, 1:19, 1:17, 1:13, 1:17, 1:18. 400m rest between (some walk, some jog.) Felt rather strong, with good turnover and stride length. Was able to accellerate on faster laps. Warm but low humidity.