8/15/2009
7:00 AM
13.3 mi
1:48:30
8:12 mi
Brooks Adrenaline 9 Black/Silver (6/15/09)
Warm and humid with lots of hills. Struggled on last couple. Lots of sweat -- lost 7 pounds and that was after chugging water. Legs sore from lifting day before. Overall, good run to strengthen self.