11/26/2015
8:30 AM
3.1 mi
20:35
6:39 mi
Brooks Ghost 7 (Brooks 10/15)
6:35, 6:58, 7:01 (6:20 pace). Steady and decent despite less than stellar workouts leading up. Had some left in tank at end -- good kick last 800m to beat age grouper. 3rd in age.