6/19/2007
7:00 AM
6.3 mi
51:41
8:17 mi
ASICS Gel-Kayano 12 (21)
COMMENTS: Hot and humid again. Dewpoints near 72. Ran south along beach, then cut into Sea Pines for run back. Felt decent overall. Playing tennis daily, so getting good workouts. Kayaked with Lauren later in morning for upper body work.