10/26/2022
5:15 AM
6.1 mi
51:30
8:31 mi
Mizuno Wave rider 24 (Mizuno 7/22)
Nice new workout with 100m recoveries. Solid workout. Started at 7:30 pace and moved down to 7:10 and faster. Steady -- just behind Raul/Gina/Cassie. Woo-hoo! Though humidity would affect me more but felt strong.