Run: Interval Previous Next

7/22/2009

5:45 AM

6 mi

46:43

7:49 mi

Health

183.5 lb
3475

Weather

65 F
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Notes

Good to push pace. Should have felt harder, but didn't. Rt ankle good. Some tweaks in right hip to watch. Overall, good workout. Need to do 6 or 7 x next time or stretch out to 1000 or 1200, or a mix.

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