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Summary
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Run: Easy
Previous
Next
1/4/2024
Date
5:15 AM
Time
7.6 mi
Distance
1:12:03
Duration
9:28 mi
Pace
Equipment
Mizuno Wave Rider 26 (Mizuno 10/23)
Health
Weight
191 lb
kilojoules
4608
Weather
Temperature
33 F
Conditions
Map
Course
North of TIlghman Thurs w/ 1 lap in middle
Notes
Easy. Tired. Sluggish.
Comments
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