5/20/2012
7:30 AM
12.1 mi
1:38:00
8:06 mi
Brooks Trance 9 (Brooks 12/11)
Easy for two miles with Jose, then picked up the pace a bit on 2nd lap (7:15-7:30 in spots). Knee better than Saturday. Rt glute decent after treatment. Felt pretty darn good overall. Couple of stops to chat with people.