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Run: Long Previous Next

5/26/2019

Date

7:00 AM

Time

10.8 mi

Distance

1:38:55

Duration

9:10 mi

Pace

Equipment

Mizuno Wave Rider 21 (Mizuno 12/18)

Health

Weight189 lb

kilojoules6463

Weather

Temperature68 F

Conditions

Map

CourseD&L - Canal Park to Minsi Trail Bridge

Notes

Died last three miles. Ugh.

Comments