| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2020 |
Run |
Washington DC |
Easy |
8.3 mi |
1:10:00 |
8:27 |
 |
| 2/4/2020 |
Run |
Washington DC |
Easy |
8.2 mi |
1:10:52 |
8:39 |
|
| 2/14/2018 |
Run |
Washington DC |
Easy |
7.5 mi |
1:00:58 |
8:08 |
|
| 2/13/2018 |
Run |
Washington DC |
Easy |
6.0 mi |
49:50 |
8:19 |
|
| 2/15/2017 |
Run |
Washington DC |
Tempo |
6.7 mi |
49:20 |
7:22 |
|
| 5/19/2012 |
Run |
Washington DC |
Easy |
5.0 mi |
45:00 |
8:58 |
|
| 5/18/2012 |
Run |
Washington DC |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 5/17/2012 |
Run |
Washington DC |
Easy |
7.1 mi |
56:00 |
7:54 |
|
| 9/26/2011 |
Run |
Washington DC |
Easy |
8.0 mi |
1:03:50 |
7:59 |
|
|