| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2023 |
Run |
TP + track |
Easy |
4.5 mi |
42:10 |
9:23 |
 |
| 9/30/2023 |
Run |
TP + track |
Easy |
4.3 mi |
39:10 |
9:07 |
|
| 9/26/2023 |
Run |
TP + track |
Easy |
4.3 mi |
37:39 |
8:52 |
|
| 4/21/2022 |
Run |
TP + track |
Easy |
4.0 mi |
|
|
|
| 2/6/2016 |
Run |
TP + track |
Easy |
3.3 mi |
26:27 |
8:09 |
|
| 10/10/2015 |
Run |
TP + track |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/8/2012 |
Run |
TP + track |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/13/2011 |
Run |
TP + track |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 10/31/2010 |
Run |
TP + track |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/11/2010 |
Run |
TP + track |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 10/29/2009 |
Run |
TP + track |
Easy |
3.5 mi |
26:45 |
7:39 |
|
| 9/12/2009 |
Run |
TP + track |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/2/2009 |
Run |
TP + track |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 5/7/2008 |
Run |
TP + track |
Easy |
3.3 mi |
26:24 |
8:08 |
|
| 5/3/2008 |
Run |
TP + track |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/26/2007 |
Run |
TP + track |
Easy |
5.3 mi |
42:00 |
8:00 |
|
| 1/19/2007 |
Run |
TP + track |
Easy |
4.0 mi |
|
|
|
|