| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2013 |
Bike |
Hilton Head |
Easy |
25.0 mi |
1:40:00 |
4:00 |
 |
| 7/4/2013 |
Run |
Hilton Head |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 7/3/2013 |
Run |
Hilton Head |
Easy |
5.5 mi |
45:53 |
8:21 |
|
| 7/2/2013 |
Run |
Hilton Head |
Easy |
6.2 mi |
54:36 |
8:49 |
|
| 7/1/2013 |
Bike |
Hilton Head |
Easy |
40.0 mi |
3:15:00 |
4:53 |
|
| 6/30/2013 |
Run |
Hilton Head |
Easy |
6.5 mi |
52:16 |
8:03 |
|
|