Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
1/6/2024 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.0 mi |
1:33:33 |
9:20 |
|
8/9/2020 |
Run |
D&L - Allentown to Bethlehem |
Easy |
7.0 mi |
1:04:40 |
9:15 |
|
10/15/2023 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.1 mi |
1:14:20 |
9:11 |
|
4/28/2024 |
Run |
D&L - Allentown to Bethlehem |
Easy |
6.3 mi |
56:02 |
8:58 |
|
4/9/2023 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.1 mi |
1:30:32 |
8:58 |
|
3/9/2024 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.7 mi |
1:35:00 |
8:52 |
|
6/19/2022 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:10:48 |
8:51 |
|
5/11/2024 |
Run |
D&L - Allentown to Bethlehem |
Easy |
7.0 mi |
1:01:46 |
8:50 |
|
11/22/2020 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:10:23 |
8:48 |
|
1/27/2019 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:10:10 |
8:47 |
|
5/17/2020 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
5/3/2020 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
9/22/2019 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:09:50 |
8:44 |
|
12/18/2022 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.1 mi |
1:09:46 |
8:39 |
|
7/4/2021 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
6/16/2019 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:08:37 |
8:35 |
|
2/11/2023 |
Run |
D&L - Allentown to Bethlehem |
Easy |
6.1 mi |
52:07 |
8:33 |
|
5/12/2019 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.0 mi |
1:24:42 |
8:29 |
|
10/7/2017 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
12/13/2020 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
12/30/2018 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:07:12 |
8:24 |
|
1/11/2020 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:06:48 |
8:21 |
|
4/15/2018 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:05:57 |
8:15 |
|
8/20/2017 |
Run |
D&L - Allentown to Bethlehem |
Easy |
8.0 mi |
1:05:32 |
8:12 |
|
10/23/2016 |
Run |
D&L - Allentown to Bethlehem |
Tempo |
8.0 mi |
1:01:46 |
7:44 |
|
7/15/2023 |
Run |
D&L - Allentown to Bethlehem |
Easy |
4.1 mi |
|
|
|
8/23/2020 |
Run |
D&L - Allentown to Bethlehem |
Long |
10.2 mi |
|
|
|