| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2018 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
8.3 mi |
1:06:05 |
8:01 |
 |
| 6/28/2018 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.0 mi |
59:26 |
8:30 |
|
| 4/26/2018 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.0 mi |
59:11 |
8:28 |
|
| 2/4/2018 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
8.7 mi |
1:13:05 |
8:25 |
|
| 10/26/2017 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.1 mi |
59:50 |
8:26 |
|
| 7/27/2017 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.0 mi |
59:44 |
8:32 |
|
| 2/23/2017 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.2 mi |
1:02:00 |
8:37 |
|
| 11/17/2016 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.5 mi |
1:02:30 |
8:20 |
|
| 8/18/2016 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 5/19/2016 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.3 mi |
1:02:45 |
8:40 |
|
| 3/26/2015 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
8.0 mi |
1:05:00 |
8:08 |
|
| 5/26/2011 |
Run |
TP - Dorney - STM - back on Ott - up MC Hill |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|