Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/5/2022 Run
Grand Canyon
Easy 4.5 mi 40:02 8:54
6/4/2022 Run
Grand Canyon
Easy 3.3 mi 30:00 9:14
6/4/2022 Power hike
Grand Canyon
Default 10.0 mi    
6/3/2022 Run
Grand Canyon
Easy 4.0 mi 38:02 9:31
6/3/2022 Power hike
Grand Canyon
Default 12.0 mi    
10/12/2010 Power hike
Grand Canyon
Default 6.2 mi