Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2024 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:07:58 |
8:50 |
|
2/29/2024 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:10:57 |
9:13 |
|
5/11/2023 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:08:30 |
8:54 |
|
3/23/2023 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:09:10 |
8:53 |
|
2/16/2023 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:08:51 |
8:50 |
|
1/5/2023 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:09:53 |
9:05 |
|
9/29/2022 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:11:12 |
9:15 |
|
8/25/2022 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:10:27 |
9:02 |
|
7/7/2022 |
Run |
TP - Springhouse - NoTi |
Easy |
7.7 mi |
1:10:30 |
9:10 |
|
7/22/2021 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:07:07 |
8:30 |
|
5/13/2021 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:06:40 |
8:27 |
|
1/21/2021 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:07:15 |
8:31 |
|
11/19/2020 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:08:00 |
8:37 |
|
9/10/2020 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:09:20 |
8:47 |
|
6/25/2020 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:08:02 |
8:37 |
|
5/14/2020 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:08:00 |
8:37 |
|
3/19/2020 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:10:00 |
8:52 |
|
12/19/2019 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
|
|
|
10/24/2019 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:07:50 |
8:36 |
|
7/25/2019 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:04:40 |
8:12 |
|
4/18/2019 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:06:20 |
8:24 |
|
3/7/2019 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:10:00 |
8:52 |
|
11/15/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
7.9 mi |
1:09:05 |
8:45 |
|
8/16/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
7.5 mi |
1:03:36 |
8:29 |
|
7/19/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:05:58 |
8:28 |
|
5/10/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
3/8/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
7.6 mi |
1:05:54 |
8:41 |
|
1/4/2018 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:06:30 |
8:32 |
|
2/2/2017 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:02:30 |
8:01 |
|
1/8/2017 |
Run |
TP - Springhouse - NoTi |
Easy |
7.6 mi |
1:04:46 |
8:32 |
|
12/8/2016 |
Run |
TP - Springhouse - NoTi |
Easy |
7.6 mi |
1:04:30 |
8:30 |
|
10/6/2016 |
Run |
TP - Springhouse - NoTi |
Easy |
8.0 mi |
1:06:01 |
8:16 |
|
7/28/2016 |
Run |
TP - Springhouse - NoTi |
Easy |
7.8 mi |
1:04:35 |
8:17 |
|
7/14/2016 |
Run |
TP - Springhouse - NoTi |
Easy |
7.6 mi |
1:05:02 |
8:34 |
|
4/28/2016 |
Run |
TP - Springhouse - NoTi |
Easy |
8.0 mi |
1:07:40 |
8:28 |
|
11/20/2014 |
Run |
TP - Springhouse - NoTi |
Easy |
7.6 mi |
1:02:01 |
8:10 |
|
12/24/2013 |
Run |
TP - Springhouse - NoTi |
Easy |
7.5 mi |
1:06:50 |
8:55 |
|
5/23/2013 |
Run |
TP - Springhouse - NoTi |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
6/7/2012 |
Run |
TP - Springhouse - NoTi |
Easy |
8.0 mi |
1:06:11 |
8:17 |
|
|