Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/10/2023 Run
LP to FH (no hill), one lap
Easy 6.1 mi 54:26 9:00
10/1/2023 Run
LP to FH (no hill), one lap
Easy 6.1 mi 55:15 9:08
11/29/2015 Run
LP to FH (no hill), one lap
Easy 6.1 mi 47:00 7:47
5/25/2015 Run
LP to FH (no hill), one lap
Easy 6.1 mi 47:12 7:49
1/4/2015 Run
LP to FH (no hill), one lap
Easy 6.1 mi 48:45 8:04
12/28/2014 Run
LP to FH (no hill), one lap
Easy 6.1 mi 46:49 7:45
12/14/2014 Run
LP to FH (no hill), one lap
Easy 6.1 mi 44:45 7:24
6/22/2014 Run
LP to FH (no hill), one lap
Easy 6.1 mi 48:25 8:01
5/31/2014 Run
LP to FH (no hill), one lap
Easy 6.1 mi 45:13 7:29
12/1/2013 Run
LP to FH (no hill), one lap
Easy 6.1 mi 50:33 8:22
11/24/2013 Run
LP to FH (no hill), one lap
Easy 6.1 mi 46:39 7:43
10/6/2013 Run
LP to FH (no hill), one lap
Easy 6.1 mi 45:19 7:30
6/23/2013 Run
LP to FH (no hill), one lap
Easy 6.1 mi 46:47 7:44
9/4/2005 Run
LP to FH (no hill), one lap
Easy 6.1 mi 46:53 7:45