| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2019 |
Run |
|
Long |
10.0 mi |
1:11:13 |
7:07 |
 |
| 5/2/2019 |
Run |
|
Easy |
5.2 mi |
39:18 |
7:37 |
|
| 5/5/2019 |
Run |
|
Long |
10.1 mi |
1:15:21 |
7:29 |
|
| 5/12/2019 |
Run |
|
Long |
10.1 mi |
1:13:01 |
7:15 |
|
| 5/19/2019 |
Run |
|
Long |
10.0 mi |
1:14:23 |
7:27 |
|
| 5/26/2019 |
Run |
|
Long |
10.0 mi |
1:12:38 |
7:15 |
|
| 6/4/2019 |
Run |
|
Easy |
6.0 mi |
48:31 |
8:06 |
|
| 6/24/2019 |
Run |
|
Easy |
3.0 mi |
23:01 |
7:38 |
|
| 7/15/2019 |
Run |
|
Easy |
4.2 mi |
33:10 |
8:00 |
|
| 4/15/2020 |
Run |
|
Default |
3.0 mi |
25:05 |
8:22 |
|
| 4/20/2020 |
Run |
|
Tempo |
2.9 mi |
24:30 |
8:20 |
|
| 4/24/2020 |
Run |
|
Easy |
3.1 mi |
27:15 |
8:46 |
|
|