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Summary
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Run: Easy
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11/16/2009
Date
7:00 AM
Time
3.9 km
Distance
20:00
Duration
5:08 km
Pace
Equipment
ASICS Gel Cumulus 11
Health
Weight
72 kg
kilojoules
1218
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
Easy warmup to Gym
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